Sports Injury Prevention & Rehabilitation Brisbane
Prevent and recover from sports injuries with expert sports physiotherapy
Sports Injury Prevention and Rehabilitation are specialised services aimed at reducing the risk of sports-related injuries, as well as aiding in the recovery process should an injury occur. At Activate Health & Fitness, we pride ourselves on offering the very best sports physiotherapy services in Brisbane City. Our lead physiotherapist, Stephen Valassakis, is a High-Performance Rehabilitation Physiotherapist who has worked with elite athletes in English Premier League Football Clubs and in various sporting, education, and clinical physiotherapy settings across the United Kingdom and Australia.
Our programs are designed for individuals involved in various sports and physical activities, helping them perform at their best while minimising the risk of injuries. If you’re searching for the best sports physio Brisbane has to offer, book an initial physiotherapy consultation with Activate Health & Fitness today.
What does sports injury prevention and rehabilitation involve?
Our sports injury prevention and rehabilitation programs include:
- Injury Risk Assessment: We evaluate your risk factors for specific sports-related injuries, considering factors such as biomechanics, training techniques, and previous injuries
- Customised Training Plans: We design personalised injury prevention programs that include strength and conditioning exercises, flexibility training, and sports-specific drills
- Rehabilitation Protocols: For those who have suffered sports injuries, our rehabilitation protocols focus on safe and efficient recovery, including exercises, manual therapy, mobilisations and return to sport/activity programming
- Education: We empower you with knowledge about injury prevention techniques, proper warm-up and cool-down routines, and sports-specific tips
- Performance Enhancement: Athletes can expect improved sports performance through targeted training and injury prevention strategies
What are the benefits?
By investing in sports injury prevention and rehabilitation at Activate Health & Fitness, you can expect many benefits including:
- Injury Prevention: Minimize the risk of sports-related injuries, allowing you to stay in the game and continue doing what you love
- Faster Recovery: For those who are injured, our rehabilitation programs help you recover faster, getting you back to your favourite activities sooner
- Optimal Performance: Athletes can achieve peak performance by enhancing their physical abilities while reducing the risk of overuse injuries
- Long-Term Health: Develop habits and techniques that contribute to your long-term physical well-being, on and off the field
- Confidence: Gain the confidence that comes with knowing you're taking proactive steps to protect yourself from sports injuries
Who is sports injury prevention and rehabilitation for?
Sports injury prevention and rehabilitation are suitable for:
- Athletes: From professional athletes to recreational sports enthusiasts, our programs cater to all levels of competitiveness and activity
- Weekend Warriors: Those who participate in sports and physical activities on weekends can benefit from injury prevention techniques and rehabilitation when needed
- Fitness Enthusiasts: Whether you're into strength training, yoga, or group fitness classes, we can help you stay injury-free and recover faster
- Youth Athletes: Young athletes looking to improve their skills, prevent injuries, and ensure long-term athletic development
Private Health Fund & Medicare claims available for qualifying patients
Private Health FUnds
On-the-spot private health fund rebates available
Physiotherapists are first contact practitioners who are experts at assessing musculoskeletal pain and injuries, so no GP referrals needed for private health claims for those with qualifying cover for qualifying services.
Medicare
Medicare-assisted physio referrals accepted
Some people qualify for Medicare-assisted physiotherapy, and in such cases, a referral from your GP is needed for the Medicare rebate. If you qualify for this rebate, and if you have a referral, we’ll gladly accept it at our physiotherapy clinic.
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Personalised treatment & tailored plans
Every person is different and so is every injury. We work with you to design a tailored treatment plan that works with your lifestyle, fits with your schedule and suits your problem and goals. We listen, and we ensure your physio recommendations are going to be sustainable for you.
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