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ACTIVATE YOUR LIFE
PERSONAL TRAINING. NUTRITIONAL SERVICES. PHYSIOTHERAPY. REMEDIAL MASSAGE.

ACTIVATE YOUR LIFE

PERSONAL TRAINING. NUTRITIONAL SERVICES.

PHYSIOTHERAPY.

REMEDIAL MASSAGE.

"Pat is a great Personal Trainer! He listens to you and builds a program around your goals. My running has greatly improved under Pat's training and I have achieved many PBs since"

David Best, Brisbane

The first wealth is health

Ralph Waldo Emerson

PERSONAL TRAINING

Activate Health & Fitness specialises in private one on one personal training, small group training, nutrition, and lifestyle coaching. We work with you to achieve your goals.

NUTRITIONAL SERVICES

Activate's Personal Trainers help you with more than just your workout plan. We provide you with nutritional advice and educate you on the best foods to eat for optimal health and wellbeing.

MASSAGE THERAPY

The Activate Health & Fitness massage therapists specialise in remedial massage and sports massage. Compliment your training schedule by having regular massages with our skilled therapists. 

PHYSIOTHERAPY

Activate Health & Fitness has a highly qualified and skilled physiotherapist who specialises in injury management and rehabilitation to to help you get better and stay well.

Activate Health & Fitness is a boutique personal training and massage studio for people who want results.

Located in the heart of Brisbane City, our personal training studio takes a holistic approach to health and fitness focusing on training, remedial massage, physiotherapy and nutrition. Our state of the art studio equipment, personal trainers, nutritionists, physiotherapist and massage therapists provide the perfect environment for you to achieve your fitness and wellness goals.

Our Studio

388 Queen Street

Brisbane CBD

Ph: 0405 590 914

Mon - Fri, 5am -7pm

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