Personal Training Brisbane CBD - Claim Your Free 45-Minute Personal Training Session & Tailored Fitness Plan

For a limited time, you’ll receive the following services for free:

- No obligation 45-minute one-on-one personal training session tailored to your exact health goals.

- Tailored health & fitness plan that maps out how to achieve your health goals in a simple step-by-step plan

- Health & fitness background check so we can best understand how we can best help you achieve your goals

Valued at $82.50, yours free as part of this limited offer.

What our clients are saying about our personal training services...

How to feel better, have more energy & less stress 
without sacrificing your work commitments

From: Pat Dall
Owner & Personal Trainer

Are you considering getting a personal trainer? Perhaps you are struggling to find the motivation to keep up with your fitness routine. Or, are you wanting to improve your fitness but work & time pressures are holding you back from achieving your health goals? Have you tried working out before but found it impossible to balance with your work requirements?

If that sounds like you, then we understand your situation.

You may be feeling that you are constantly lacking energy, or that you are constantly fatigued. You may be finding it increasingly difficult to keep up with your workload. Or, are your stress levels affecting you & your relationships with your colleagues, family & friends?

For the last 10 years, we’ve been helping busy corporates like yourself overcome these challenges so you can feel better, look better & have more energy in your life.

What makes us different to ‘the big four’ gyms that I’m sure you are aware of is we put the ‘personal’ back into personal training. We do this through our ‘boutique’ approach to your health & fitness.

You will always have the one experienced & qualified personal trainer that knows who you are, what your goals are & how we can best achieve them based on your own individual requirements.

We’re not about big impersonal training sessions. And we’re certainly not about putting you into uncomfortable situations with big groups of people.

Our personal approach means we stand by your side through the thick & thin of life, continually motivating & training you so that you do get the results that you want.

Whether it be through one-on-one training or small group sessions, our focus on helping busy corporates achieve better balance between work & their personal health sets us apart from ‘the big four’.

Additionally, our inhouse physiotherapy studio brings all of your sports recovery, rehabilitation & massage needs under the one roof.

Our health & fitness studio is conveniently located in the heart of the Brisbane CBD which makes it perfect for you to slip in a quick training session either before, during or after work.

So what are you waiting for? Claim your free 45-minute personal training session & tailored health plan now & experience the Active Health & Fitness difference for yourself!

Claim Your Free 45-Minute Personal Training Session & Tailored Fitness Plan

For a limited time, you’ll receive the following services for free:

- No obligation 45-minute one-on-one personal training session tailored to your exact health goals.

- Tailored health & fitness plan that maps out how to achieve your health goals in a simple step-by-step plan

- Health & fitness background check so we can best understand how we can best help you achieve your goals

Valued at $82.50, yours free as part of this limited offer. 

Personal Training Fees To Fit Your Budget

1 on 1 trainer

2 on 1 trainer

3 on 1 trainer

4 on 1 trainer

30min Session $55

30min Session (PP) $40.00

30min Session (PP) $30.00

30min Session (PP) $25.00

45min Session $82.50

45min Session (PP) $50.00

45min Session (PP) $40.00

45min Session (PP) $35.00

A recap of our personal training offer

EXPERTLY QUALIFIED & PASSIONATE STAFF

Each one of our passionate team members is a well-established expert in their own field. They come from a wide range of different fitness and health backgrounds to help you create an all-round healthy lifestyle.

HOLISTIC APPROACH TO YOUR HEALTH

We understand what it takes to live a healthy lifestyle in a busy environment. That's why we offer a holistic approach with multiple services all working together under one roof to help you meet your goals.

CONVENIENTLY LOCATED IN BRISBANE

We are located in the heart of the Brisbane CBD (golden triangle) for easy access during the working week. We offer before and after work hours so you can find an appointment time that suits your work schedule.

Flexible Personal Training to Fit Your Schedule

Are you a busy professional working in the Brisbane CBD? Our personal training sessions are the perfect solution for staying active and healthy. If you’re looking to fit your training in a busy work and life schedule, we’re the right place for you! We're within an easy walk from most offices in Brisbane city and offer flexible training hours with before, during and after work sessions.
Your personal training sessions can be as short as 30 minutes or as long as 60 minutes. Our trainers are committed to helping you fit your sessions in each week. They'll do their utmost to find alternative training times when unavoidable work events come up. If you're a busy individual, training with our qualified PT’s is the easiest way to make the most out of your time at the gym!

One-on-One Personal Training

We offer a range of training solutions to suit individual needs and goals. If you’d prefer a private workout with a trainer that focuses solely on your goals, then one-on-one personal training is for you! One-on-one personal training is ideal for people who are new to working out or have very specific training goals. Working out one-on-one with your PT is a guaranteed way to see results fast.
When you work out with a personal trainer at our Brisbane CBD studio, you’re not doing a workout for the masses. Our PT's customise sessions to how you like to work out and what you want to improve. It doesn’t matter if you’re an athlete or someone who never worked out before, our trainers can help you become fitter, healthier and happier. We have both male and female personal trainers depending on your preferences.

Our PT's Keep Things Interesting

With a program tailor-made by your PT, you’ll never get bored! Our studio has modern and extensive training equipment and machines, so training is always creative and adaptable to your goals without getting stale. With a personal trainer, you’ll get to do a fresh new workout each time. No matter what your goals are, our professional PT’s can create a workout plan that makes you tick.
Depending on your goals and needs, we develop a personal training plan that will help you reach your targets. It could include anything from strength training and boxing to circuits, cardio and fitness with spin bikes, rowers, treadmills, battle ropes, kettlebells and medicine balls. Our PT’s listen to what you want to achieve and then map out a plan to get you there.

Maximum Value, Optimal Health

Our difference is the range of services we offer under one roof. If you were to need services from other health experts besides a PT, you won’t need to go far! With us, you have access to a dietitian as well as physiotherapy and massage services if any injuries or concerns occur.
As you progress on your health journey, your goals and needs may change. Thanks to the wide range of expertise we have in-house, our team can always offer you advice and point you in the right direction. Your personal trainer can discuss your goals and difficulties directly with your health team to make sure all aspects of your fitness are covered. All these services are at competitive prices compared to other city-based providers in Brisbane.

Claim Your Free 45-Minute Personal Training Session & Tailored Fitness Plan

For a limited time, you’ll receive the following services for free:

- No obligation 45-minute one-on-one personal training session tailored to your exact health goals.

- Tailored health & fitness plan that maps out how to achieve your health goals in a simple step-by-step plan

- Health & fitness background check so we can best understand how we can best help you achieve your goals

Valued at $82.50, yours free as part of this limited offer. 

Meet Your Team of Personal Trainers

Any questions? Message us below or call us on 07 3726 5303

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