We are a multidisciplinary studio born from a desire to help busy people manage all aspects of health and fitness, so they can achieve sustainable health and reach performance goals. Together, our experienced team members share a wealth of experience in physiotherapy, personal training, massage therapy and dietetics. Our staff communicate together and align their treatments for optimal results.
Conveniently located in the heart of Brisbane's CBD
You can find our studio in the Brisbane CBD Golden Triangle, conveniently located near many offices so you can easily incorporate workouts to your working week. Our in-house team of various experts ensures that you have everything you need to support your fitness journey in one place.
Our state-of-the-art studio equipment allows you to work out in a way that never gets boring! We have a range of strength equipment, including bench press, squat racks, smith machines, assisted chin-up and dips machines, as well as leg press and cable pulley machines. In addition, we have boxing equipment, ropes, box jumps, treadmills, spin bikes, cross trainers and rowers to work on your cardio and range of movement holistically. Get in touch to find out more!
Full Facilities for Working Out on the Go
We know it is important to our customers to be able to fit workouts into their day seamlessly. Perhaps your only chance to work out is in the morning before work, or during your lunch hour. That is why we have full shower and toilet facilities, complete with hair products, body wash, dryers and straighteners, as well as lockers and mirrors. Get a workout in and get on with your day, feeling fresh!