Sports and Kinesiology Taping Brisbane
Protect your body & enhance your performance goals with sports taping
Sports and kinesiology taping is a method of applying adhesive tape to the body to provide support and stability to joints and muscles. It is commonly used in the world of sports and physical activity to prevent injuries, manage existing conditions, and facilitate the recovery process. Sports taping techniques can be applied to various body parts, depending on the specific needs of the individual.
At Activate Health & Fitness, we specialise in sports physiotherapy. Our sports and kinesiology taping services provide support, stability, and protection to help you achieve your athletic and rehabilitation goals. Schedule an initial consultation and discover how sports taping can enhance your performance and wellbeing.
What does sports taping involve?
Sports taping involves several key components, including:
- Assessment: Our physiotherapists will assess your specific needs and identify the areas that require taping
- Taping Techniques: Depending on the goals and the area being taped, different taping techniques will be used, such as kinesiology taping or traditional athletic taping for specific conditions
- Application: The tape is applied with precision to ensure proper support and stability while allowing for a full range of motion
- Education: You will receive instructions on how to maintain and remove the tape safely and when to seek professional assistance
- Re-evaluation: Regular follow-ups may be conducted to assess the effectiveness of the taping and make necessary adjustments
What are the benefits?
By incorporating sports taping into your exercise routine, you can expect a wide range of benefits, including:
- Injury Prevention: Reduced risk of injuries by providing additional support to vulnerable areas
- Pain Relief: Alleviation of pain and discomfort by stabilizing the affected region
- Enhanced Performance: Improved stability and muscle function, leading to better athletic performance
- Faster Recovery: Support for injured areas, aiding in the recovery process
- Improved Function: Increased joint and muscle stability, allowing for better movement and functionality
- Customised Care: Tailored taping techniques designed to meet your specific needs and goals
Who can benefit from sports taping?
Sports taping is suitable for a wide range of individuals, including:
- Athletes: Sports taping is a popular choice among athletes to enhance performance, reduce the risk of injuries, and provide support to injured areas
- Rehabilitation Patients: Individuals recovering from injuries or surgeries may use sports taping to support and protect vulnerable areas
- Fitness Enthusiasts: People engaged in fitness routines and exercise programs can benefit from taping to improve stability and reduce strain
- Individuals with Chronic Conditions: Those dealing with chronic musculoskeletal issues, such as instability or pain, can find relief through taping
Private Health Fund & Medicare claims available for qualifying patients
Private Health FUnds
On-the-spot private health fund rebates available
Physiotherapists are first contact practitioners who are experts at assessing musculoskeletal pain and injuries, so no GP referrals needed for private health claims for those with qualifying cover for qualifying services.
Medicare
Medicare-assisted physio referrals accepted
Some people qualify for Medicare-assisted physiotherapy, and in such cases, a referral from your GP is needed for the Medicare rebate. If you qualify for this rebate, and if you have a referral, we’ll gladly accept it at our physiotherapy clinic.
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Personalised treatment & tailored plans
Every person is different and so is every injury. We work with you to design a tailored treatment plan that works with your lifestyle, fits with your schedule and suits your problem and goals. We listen, and we ensure your physio recommendations are going to be sustainable for you.
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