Claim your free personal training session
Activate Health’s personal trainers in Brisbane’s CBD offer holistic health and training advice to get you in your best shape yet! Our personal trainers are dedicated to helping our clients improve their wellness on the whole for a better, healthier life. We are experts at helping you stay motivated, train smart, avoid injury and recover well!
Flexible to fit your busy work and life schedule
Your sessions can be as short as 30 minutes or as long as 60 minutes. Our trainers are committed to helping you fit your sessions in each week.
We are CONVENIENTLY located in brisbane CBD
You can find our studio in the Brisbane CBD Golden Triangle, conveniently located near many offices so you can easily incorporate workouts to your working week.
We believe in a holistic healthy APPROACH to training
At Activate Health we are passionate about inspiring balanced living and sustainable health in all our clients.
With a program tailor-made by your PT, you’ll never get bored! Our studio has modern and extensive training equipment and machines, so training is always creative and adaptable to your goals without getting stale. With a personal trainer, you’ll get to do a fresh new workout each time. No matter what your goals are, our professional PT’s can create a workout plan that makes you tick.
Depending on your goals and needs, we develop a personal training plan that will help you reach your targets. It could include anything from strength training and boxing to circuits, cardio and fitness with spin bikes, rowers, treadmills, battle ropes, kettlebells and medicine balls. Our PT’s listen to what you want to achieve and then map out a plan to get you there.
We are located in the heart of the Brisbane CBD (golden triangle) for easy access during the working week. We offer before and after work hours so you can find an appointment time that suits your work schedule.
Our state-of-the-art studio equipment allows you to work out in a way that never gets boring! We have a range of strength equipment, including bench press, squat racks, smith machines, assisted chin-up and dips machines, as well as leg press and cable pulley machines. In addition, we have boxing equipment, ropes, box jumps, treadmills, spin bikes, cross trainers and rowers to work on your cardio and range of movement holistically. Get in touch to find out more!
Meet Our Trainers
Our biggest asset here at Activate Health is our team of passionate health and wellness experts who come from a wide variety of backgrounds. Each one of our trainers has a different area of expertise, helping us provide valuable services for clients with all different kinds of goals. With our over 25 years of combined experience we are known to bring results.
Enquire Today For Your First
Free PT Session
If you have any questions about our personal training services please don't hesitate to reach out to our friendly team! You can reach us at 07 3726 5303 or by filing out one of our forms and we will get back to you as soon as possible.