From the age of four, Pat played rugby league and has always had a thirst for competitive sport. In 2007 after seven years as a professional rugby league player he retired and embarked on his career as a personal trainer. He also discovered a passion for the sport of triathlons. Pat has been a personal trainer for over ten years and loves helping people adapt to a healthier lifestyle. He works with many different clients from elite athletes to corporate clients, some with specific requirements to be motivated and pushed to achieve their fitness goals and others who just want to maintain their fitness in a fun, relaxed and supportive environment. Pat finds reward each day in helping people to achieve their ultimate health and fitness goals. Pat’s many achievements include representing Queensland in rugby league and Triathlon World Championships representation in Australia, New Zealand, London and Chicago.