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Testimonials

READ WHAT PEOPLE SAY ABOUT PAT DALL, PERSONAL TRAINER

I have engaged Pat for almost 2 years off the back of a short coffee where he made me feel confident about exercise. Something I admitted I knew nothing about. Since then, he has kept me motivated and scheduled to suit my busy diary. I have recommended him without reservations to everyone. His approach is tailored to ensure you feel confident about exercise, and will stick with it if you really want it. I cannot speak of him highly enough as if nothing he is simply a good bloke.

Daniel, Principal Bluewater Lawyers, Brisbane

Pat is a great PT! He listens to you and builds a program around your goals. My running has greatly improved under Pat’s training and I have achieved many PBs since.

David, Brisbane 

My journey started out just like everyone else’s, I was happy in love and life and then one day it all changed. I found myself relocated, single and living in remote Queensland country town with no mobile phone service. That’s right you heard me correctly! I was alone and hurting with no hope of change. As you could imagine what soon followed was unhealthy living, an inactive lifestyle, and very bad habits. So one day I decided to take control over my life, I wanted to be happy, confident and healthy. I was visiting my family in Brisbane one holiday when I told my problems and goals to Pat. Pat was excited for the challenge of training someone 1400kms away and confident that he could help me achieve my goals and become the person I wanted to be. And so my journey began! Pat trains me 3 times a week via Face Time (mobile service has since come to town) in various locations, my home, my parents, grandparents house, and school ovals or wherever I am at the time. He has helped me progress my diet from completely unhealthy to being completely VEGAN, and I love it! As a combination of all this and the commitment from my trainer and myself, I have since smashed my first goal and closely approaching my second. I have lost 14kg, 1 dress size and found a new me. For those of you out there who just can’t seam to find the right fit, or just need that extra push to kick start your journey, or maybe that helping hand of support, go see Pat and the Active PT team. I owe all my success to Pat; I could not of done it without him. I cannot wait to kick more goals, push my limits and accomplish my life goals. I leave you with this: If an average girl living in the bush, with limited services and facilities can accomplish this, than so can you. So what are you waiting for, lets get Active together!

Hailey, Age 27 

READ WHAT PEOPLE SAY ABOUT KATIE DALL, PERSONAL TRAINER

Katie has been my personal trainer for three years now. Katie’s individualised exercise programs, professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients are incredible. Her patience with me as a non-committed person who trains to someone that now hates missing a session has been fabulous. Katie helps make training fun while pushing me way past my limits in the sessions. Love your passion and enthusiasm you have for your job and life!

Darryl, Energex, Brisbane

Having been a client of Katie's for the last two years now I would definitely recommend her to anyone, regardless of their current level of fitness.  Her passion for fitness and desire to bring out the best in her clients is second to none.  The transformation I have seen myself is phenomenal and I can honestly say I am the healthiest and fittest I have ever been. So if you’re considering a personal trainer give Katie a call, you will not regret it!

Shane Green, Aurizon, Brisbane

Katie has been my PT for over a year now, and she has improved my fitness and strength enormously. Whether one-on-one or in small groups, no session is ever the same, but they always stretch me to the limit. Katie is easy to communicate with, flexible with session times and I look forward to my sessions every week. I would highly recommend Katie to anyone, at any stage of their fitness journey. 

Donna Ison, Davidson, Brisbane

Activate Personal Training helps you to achieve your goals